Thinking your girlfriend is cheating? Got really jealousy and suspicious? But did you know that feeling this way is completely OK and can even be good for your relationship? The General Social Survey has recently found that 20% of married males and 13% of married women had cheated. So, yes: cheating is a big concern. But it should not be a constant worry that affects your daily life and health.
RELATED: 14 SIGNS OF A CHEATING HUSBAND
SO, HOW TO KNOW IF YOUR GIRLFRIEND IS CHEATING?
Well, if you have doubts about your girlfriend's commitment, one of the most obvious things you can do is... To look for any signs that she is really cheating on you! So, first check out for these red flags:
1. SHE WANTS MORE TIME ALONE
If your partner stops returning your calls and all of a sudden wants more time alone, this could be a sign that something is wrong. The best solution here is to know how to find out if someone has dating profiles.
2. SHE'S ALWAYS TEXTING
A cheating partner is usually glued to her phone and will even sneak off for private talks. If she can't seem to take her eyes off her device, someone else may be doing it for her. Wondering who she’s been texting? Or how to find out if your wife is cheating with chat apps? You can check it anonymously with iFindCheaters.
3. SHE LOOKS DISTRACTED
During your time together, your girlfriend may act like she's not interested in you and be focused on her phone. As she pushes you away to get ready for a possible breakup, this behavior shows that she has cut off mental ties.
4. LESSENS HER CONCERN
If she doesn't seem to care about your wants or the survival of the relationship, this is a sign that she is cheating on you. Emotional distance and lack of interest are signs that she might be ready to move on. She can even make you feel like you're not wanted!
5. PRIVATE SOCIAL MEDIA ACCOUNTS
Yes, she may become more private on her Instagram! She might stop talking about you two together or take down the photos you shared. This change could be an attempt to hide an affair. Now you may be thinking about the right question – how to catch someone cheating on social media? If so, this free tool got you covered.
6. SHE ALWAYS ARGUES
While disagreements are common in relationships, a sudden surge in arguments, especially over trivial matters, might signal trouble. Frequent arguments initiated by her could suggest that she's questioning the relationship's viability and comparing your qualities to someone else's.
7. SHE ACTS MORE ANGRY
Unexplained mood swings and overreactions to minor issues may be red flags. If your attempts to discuss your concerns lead to anger or accusations, it might suggest she's concealing something.
8. PERSONALITY SHIFTS
Profound changes in her personality might leave you feeling disconnected. While personal growth is natural, drastic changes that make her unrecognizable could indicate something amiss.
9. NEW INTERESTS AND HOBBIES
An abrupt interest in activities she previously disregarded could be a sign of a new relationship. When individuals fall in love, they often become curious about each other's passions. A sudden desire to explore unfamiliar interests might raise suspicions.
10. SHE KEEPS HER PHONE SAFE
Adding a passcode to her phone, talking in secret, and carrying it around with her could be signs of an affair. This behavior is different from how open she was before. If she puts her phone ahead of your talks, that makes you wonder. You know, the best way to catch a cheater is to check her phone activity.
WHAT TO DO AFTER FINDING OUT ABOUT YOUR GIRLFRIEND'S CHEATING
A story where husband catches wife cheating is an all-time-classics. Angry, hurt, and frustrated feelings are normal, but acting on them without thinking will not help you. Seriously, making hasty choices can cause you to regret them. So, how to cope with being cheated on and move forward? Here's a step-by-step guide!
PAY ATTENTION TO YOUR FEELINGS
It may sound like an old tune... But if you want to get over a breakup, you should work on relationship with yourself. A lot of people base their sense of self-worth on things outside of themselves, like finding the "perfect partner." This idea simply takes away your freedom and hope.
DON'T BLAME YOURSELF
Do not ever ask yourself, "Wasn't I enough?" The things your GF does are her own business and have nothing to do with how valuable you are. It doesn't help to blame yourself. It just drains your energy.
THINK ABOUT WHAT YOU WANT
Do you want to end the relationship or are you open to giving it another chance? You are the only one who can decide this. As was already said, it's not a good idea to make decisions like these when you're on emotions.
Every case is different, and things like children or shared property can make the choice harder. You need to think about the pros and cons and decide if you can rebuild trust. Some couples are able to get over cheating and end up with better relationships, but others aren't.
Wilda Harrison gives a good advice: "Listen to your heart, clear your mind of distractions, and remember your core values to find the answers you need." If being with the person who is cheating on you makes you happy, then do it. You know the answer if you know you can't get over the cheating.
Here are some questions that will help you make a choice:
- Does your partner know how much pain they've caused and do they really feel bad about it?
- Do you have a good idea of how bad her cheating is, or is she keeping information from you?
- Can you trust each other again after cheating?
- Should the friendship be saved, or is it time to move on?
TALK OPENLY AND HONESTLY
If you decide to stay together, you need to talk to your GF about cheating. Ignoring it and keeping the relationship going will only make things worse. That's simple! And if you want your relationship to get better, all you need is to talk about the problem. And before you start this talk, make sure you're right by gathering the evidence.
"People cheat for different reasons... Sometimes even when they love their partners," says Wilda Harrison, a relationship psychologist.
During the conversation, make it clear what you want to happen. Do you want the friendship to go on? Are you trying to get a better sense of her regret before you decide?
Face-to-face talk with your partner about cheating is hard, but it's important to move on. Keep in mind that people cheat for many reasons, such as a need for sex, feeling unsafe, or getting even. Figuring out what drives each person can help both of them get through this tough situation.
