how to deal with a breakup and start dating again

Moving On After a Breakup: How to Deal with Your Ex Partner’s New Relationship

Feels like you're ready to allow someone new into your life? But did you know that going on dates again right away can be too much?



Yes, dating again to feel better is usually not a good idea! As Jennifer Pearson says, "find acceptance and closure first."

Breakups are tough for everyone. When a relationship ends, especially if it was a tough one, you might feel these emotions:

  • Anger
  • Betrayal
  • Abandonment
  • Depression

Feeling these things is normal at first. But the most important thing is to understand why the breakup happened before moving on.

In this study, researchers looked at how breakups affected young adults aged 20-25.  They found that those who understood why their relationship ended had:

  • less anxiety and depression;
  • fewer problems in future relationships;
  • better relationship skills as they got older according to their peers.

Based on a detailed research project consisting of three studies, it was found that self-compassion played a key role in helping individuals cope better with a romantic breakup.

The study by Zhang and Chen in 2017 showed that those who took ownership of their part in the breakup experienced more positive outcomes.

People who were kind to themselves and admitted that they played a part in the end of the relationship had a more positive outlook on future relationships. They were also more driven to improve themselves and had a greater appreciation for people who might become future partners.

"It's amazing that these positive changes stayed the same even after taking into account things like self-esteem and attachment styles," says Jennifer Pearson.

Another typical problem is trust loss. It especially hurts when you start a new relationship. If that’s your case and you’re wondering how to catch someone cheating, look into this catch a cheater app.


After we've learned enough facts, we can move on to the practical part. Let's look at the seven most important things that make for a healthy dating life after a breakup.


After a long relationship, you might have lost touch with your personal interests.

"Make a list of activities you love, like biking, visiting farmers' markets, or trying new recipes," advices J. Pearson.


Take some time to love yourself before you start dating again. Enjoy who you are and be proud of your journey. Before looking for a relationship, you should know how valuable you are as a single person.

In a relationship and got that cheating anxiety? Try this app to catch a cheater!


Before asking yourself how to find someone's dating profile and go on dates, know what you want in a partner and a relationship.

Tell the difference between needs that can't be changed, like wanting to feel safe and understood, and wants, like wanting certain physical traits. Being aware of your needs helps you build strong relationships in the future.


"Allow yourself the time you need to heal, but don't let fear stop you too long. Give yourself a reasonable amount of time to start dating again," notes J. Pearson.


When you should start dating again is up to you. Pay attention to how you're feeling and don't go on dates when you're lonely or scared.

"No matter what other people say or think, trust your gut," says Pearson.


You'll probably be ready to start dating again when these thought would no longer scare you. Curiosity should be stronger than any fears or doubts. To explore romantic options, you need to be emotionally stable.


Allow yourself to begin dating again once you've healed and learned to love yourself. Write yourself a permission slip as a way to show that you are strong.

Remember that you don't need approval from other people to pursue happiness. Believe what you're telling yourself and jump when you're ready. Now, if you’re ready, try a dating app search! And if you’re here to learn how to catch a cheater, try this catch a cheater app.

infidelity fun forgiveness friendship making up online dating relationship security ifindcheaters find cheating partner catch cheating online activity sexual satisfaction date your partner keep the spark desire your partner love is scary reconciliation cheating cheater detect lying deception relationships forgive cheating date nights Happiness fidelity good sex communication love conquers cheaating mate poaching discover a cheater deception in relationships commitment love happy relationships real connections vulnerability authenticity catching cheaters sexual hypocrisy sexual narcissism cheaters uncover deception rebuilding trust infidelity happens love after cheating avoid cheating love and laughter 20 minute talks cheating partner relationship concerns smart phone savvy secrets failed relationship no blame white lies loving relationships surviving infidelity catch cheater serial daters cheaters technology committed relationship lying partner detecting deception Valentine's Day Make up don't break up affection for health love and humor happily ever after gratitude intimacy and social distancing covid-19 and relationships coping with quarantine virtual dating video cheating partner cheating covid-19 relationship love stress why do we cheat online cheater double standard Deceptive Cheaters lying and cheating self-deception how to catch cheaters cheating spouse how to find cheater lying spouse avoid liars reconciliation after cheating love and cheating just sex overcome cheating search tinder profiles tinder profile search search tinder profile search a tinder profile find a cheater on tinder how to find out if someone is on tinder tinder account finder cheating on tinder caught cheating on tinder partner might be cheating on you partner is lying about cheating find your partner on dating sites. common signs of cheating how to find someone on dating sites signs your spouse is cheating Spouse is Cheating how to find out if your spouse is cheating find out if your spouse is cheating ways to find out if your spouse is cheating apps to find out if your spouse is cheating caught my partner on a dating app find a partner on dating apps iFindCheaters App catch a cheater how to catch a cheater find out if partner is on tinder catch cheating wife cheating wives tinder search find on tinder find cheating wife how to find out if your wife is cheating find cheating husband catch a cheating wife best way to catch a cheating wife catch wife cheating how to catch a cheating husband wife catches husband cheating husband catches wife cheating catch a cheating husband how to catch a cheater online how to catch someone cheating best way to catch a cheater how to catch a cheating boyfriend ways to catch a cheater how to catch a cheating wife how to catch boyfriend cheating how to catch your spouse cheating how to know if your girlfriend is cheating how to find out if someone has dating profiles find someone on tinder TINDER SEARCH WITHOUT REGISTERING snapchat cheating cheating snaps cheating on snapchat apps that cheaters use dating profile search cheating app bust a cheater cheating apps for iphone catch a cheater free cheater app exposed cheaters can you search for someone on tinder app to catch a cheater how to find someone's dating profile cheating apps dating sites female scammer pictures search apps for cheaters how to find secret social media accounts how to find hidden social media accounts how to find out if someone is on a dating site for free dating profile search engine find social media by phone number what apps do cheaters use cheating apps for android how to find someone's tinder profile view tinder profiles online how to find out if someone has tinder can you look up people on tinder can you search someone on tinder how to search someone on tinder exposing a cheater find someones dating profile how to find hidden social media accounts for free how to catch a cheating gf catch a cheater app catch a cheater online for free how to find out if someone has a tinder profile best apps to catch a cheater apps to catch a cheater dating app search find hidden social media accounts find hidden social media profiles free facebook cheating app apps to catch cheaters find someone on social media SEARCH SOMEONE ON TINDER male scammer pictures search catfish scammers photos find hidden profiles with email address find hidden social media profiles online dating profile search cheating apps app for cheating hidden social media profiles catch a cheater online is online cheating really cheating how to find out if someone has a tinder ways to view tinder profiles online tinder cheating divorce how to catch a cheater on snapchat how to find out if boyfriend is on tinder best ways to catch a cheating spouse most popular cheating apps find hidden social media profiles photos texts and much more apps to track cheating spouse online dating profile search Tinder checker cheater exposed website websites that expose cheaters how to find out if someone is cheating tinder lookup Tinder & Facebook tinder account search how to find people on tinder EXPOSE ONLINE CHEATERS Catch cheating husband how can i catch my husband cheating how to catch your cheating husband cheating husband on messaging apps 100 Dating Sites Partners Cheat On Dating Apps Tinder to Cheat Best Cheating Apps Secret Cheating Apps Dating App Algorithms
Show More
Tinder Tinder
Dating Dating
Social Social
Web XXXwebsites
Cams Cams
We Respect You Privacy